White Pepper

White pepper, made from fully ripe black peppercorns with the outer skin removed, has a milder, earthier flavor compared to black pepper. It’s commonly used in light-colored sauces, soups, and dishes where black specks are undesirable. Rich in antioxidants, white pepper aids digestion, reduces inflammation, and improves metabolism. It also contains essential minerals like manganese, iron, and calcium, promoting overall health and well-being.